Yesterday felt quite special to me and from what I can gather, to some of you, also. Firstly, it was the start of the New Year for us...

This is a very short-and-sweet message to you all as I've just found out I'm in charge of the cooking tomorrow plus last minute guests...

And so it is. Summer was a huge success when it came to bathing in the delights of the sea (and river). Thank you to all of you who...

Well, well, well. As one of the Sue's said "Selsey has never seen anything like it!". Our sleepy hollow turned into a sea of bathing...

We got together one Sunday in April to celebrate one of our very talented member's special birthdays (well, actually we gatecrashed her...

It was wonderful to see so many of you last night and thank you once again to Mark for a truly inspiring talk about his life and his work....

“What she taught me was to feel you are a part of this place, not a visitor and that’s a huge difference.” Craig Foster is a wildlife...

As the saying goes "It was the best of times and the worst of times". No need to explain what the worst of it was, but for me, and for...

I loved this phrase when I heard it on Sunday. It really sums it all up right now, doesn't it? I've been trying for some time not to get...

Vivienne Rickman is one of my favourite outdoor swimming experts. She's just written a great post on wetsuits and I'd highly recommend a...

I've just read this article in Outdoor Swimming magazine and thought I'd share it with you. I know most aren't into swimming in the sea...

It may be that when we no longer know what to do we have come to our real work, and that when we no longer know which way to go we have...

It was so wonderful to see all those of you who could make it today. In the spirit of remembering each gathering, here is the little...

Just seen this on the BBC. Wim Hof can give you all the scientific reasons if you need to see them, but imagine most of you reading this...

Here, by the sea, as I gaze out into the mist and the endless shimmering blues and greys, I feel inspired by the possibilities of this...

Water is life and meditating with water can create a profound experience Our bodies are over fifty percent water, so it makes sense that...

This is a wonderful piece of media on the make up of the land in the UK by Friends Of The Earth

I’m planning on learning something a little different in 2020, something known as the mythic imagination. It’s the foundation of a course...

Things starting hotting up for the Selsey Sea Bathers at the first sign of Spring! As part of our year-long programme of activities you...

The elation we feel when we’ve achieved something – such as a goal or ambition we’ve set for ourselves, or perhaps had a big breakthrough...