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Cold Water as a therapy

Just seen this on the BBC. Wim Hof can give you all the scientific reasons if you need to see them, but imagine most of you reading this will already know them, without needing the science!

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To read an initial overview that I've asked Craig Mehra to put together for us to explain to you all what this is about - please see below for a PDF, just click on the link to open this up. The proje

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